Calculate pace for your next run, race or interval session.
| Distance | 16:45/km | 16:50/km | 16:55/km |
| 200 m | 03:21 | 03:22 | 03:23 |
| 400 m | 06:42 | 06:44 | 06:46 |
| 600 m | 10:03 | 10:06 | 10:09 |
| 800 m | 13:24 | 13:28 | 13:32 |
| 1 km | 16:45 | 16:50 | 16:55 |
| 1200 m | 20:06 | 20:12 | 20:18 |
| 1500 m | 25:07 | 25:15 | 25:22 |
| 1 mile | 26:57 | 27:05 | 27:13 |
| 2 km | 33:30 | 33:40 | 33:50 |
| 3 km | 50:15 | 50:30 | 50:45 |
| 5 km | 01:23:45 | 01:24:10 | 01:24:35 |
| 10 km | 02:47:30 | 02:48:20 | 02:49:10 |
| 15 km | 04:11:15 | 04:12:30 | 04:13:45 |
| 20 km | 05:35:00 | 05:36:40 | 05:38:20 |
| 1/2 marathon | 05:53:23 | 05:55:08 | 05:56:54 |
| 25 km | 06:58:45 | 07:00:50 | 07:02:55 |
| 30 km | 08:22:30 | 08:25:00 | 08:27:30 |
| 35 km | 09:46:15 | 09:49:10 | 09:52:05 |
| 40 km | 11:10:00 | 11:13:20 | 11:16:40 |
| marathon | 11:46:45 | 11:50:16 | 11:53:47 |
| 45 km | 12:33:45 | 12:37:30 | 12:41:15 |
| 50 km | 13:57:30 | 14:01:40 | 14:05:50 |
Not finding your distance?
Created by @blixthalka