Calculate pace for your next run, race or interval session.
| Distance | 16:50/km | 16:55/km | 17:00/km |
| 200 m | 03:22 | 03:23 | 03:24 |
| 400 m | 06:44 | 06:46 | 06:48 |
| 600 m | 10:06 | 10:09 | 10:12 |
| 800 m | 13:28 | 13:32 | 13:36 |
| 1 km | 16:50 | 16:55 | 17:00 |
| 1200 m | 20:12 | 20:18 | 20:24 |
| 1500 m | 25:15 | 25:22 | 25:30 |
| 1 mile | 27:05 | 27:13 | 27:21 |
| 2 km | 33:40 | 33:50 | 34:00 |
| 3 km | 50:30 | 50:45 | 51:00 |
| 5 km | 01:24:10 | 01:24:35 | 01:25:00 |
| 10 km | 02:48:20 | 02:49:10 | 02:50:00 |
| 15 km | 04:12:30 | 04:13:45 | 04:15:00 |
| 20 km | 05:36:40 | 05:38:20 | 05:40:00 |
| 1/2 marathon | 05:55:08 | 05:56:54 | 05:58:39 |
| 25 km | 07:00:50 | 07:02:55 | 07:05:00 |
| 30 km | 08:25:00 | 08:27:30 | 08:30:00 |
| 35 km | 09:49:10 | 09:52:05 | 09:55:00 |
| 40 km | 11:13:20 | 11:16:40 | 11:20:00 |
| marathon | 11:50:16 | 11:53:47 | 11:57:19 |
| 45 km | 12:37:30 | 12:41:15 | 12:45:00 |
| 50 km | 14:01:40 | 14:05:50 | 14:10:00 |
Not finding your distance?
Created by @blixthalka