Calculate pace for your next run, race or interval session.
| Distance | 16:55/km | 17:00/km | 17:05/km |
| 200 m | 03:23 | 03:24 | 03:25 |
| 400 m | 06:46 | 06:48 | 06:50 |
| 600 m | 10:09 | 10:12 | 10:15 |
| 800 m | 13:32 | 13:36 | 13:40 |
| 1 km | 16:55 | 17:00 | 17:05 |
| 1200 m | 20:18 | 20:24 | 20:30 |
| 1500 m | 25:22 | 25:30 | 25:37 |
| 1 mile | 27:13 | 27:21 | 27:29 |
| 2 km | 33:50 | 34:00 | 34:10 |
| 3 km | 50:45 | 51:00 | 51:15 |
| 5 km | 01:24:35 | 01:25:00 | 01:25:25 |
| 10 km | 02:49:10 | 02:50:00 | 02:50:50 |
| 15 km | 04:13:45 | 04:15:00 | 04:16:15 |
| 20 km | 05:38:20 | 05:40:00 | 05:41:40 |
| 1/2 marathon | 05:56:54 | 05:58:39 | 06:00:24 |
| 25 km | 07:02:55 | 07:05:00 | 07:07:05 |
| 30 km | 08:27:30 | 08:30:00 | 08:32:30 |
| 35 km | 09:52:05 | 09:55:00 | 09:57:55 |
| 40 km | 11:16:40 | 11:20:00 | 11:23:20 |
| marathon | 11:53:47 | 11:57:19 | 12:00:49 |
| 45 km | 12:41:15 | 12:45:00 | 12:48:45 |
| 50 km | 14:05:50 | 14:10:00 | 14:14:10 |
Not finding your distance?
Created by @blixthalka