Calculate pace for your next run, race or interval session.
| Distance | 17:10/km | 17:15/km | 17:20/km |
| 200 m | 03:26 | 03:27 | 03:28 |
| 400 m | 06:52 | 06:54 | 06:56 |
| 600 m | 10:18 | 10:21 | 10:24 |
| 800 m | 13:44 | 13:48 | 13:52 |
| 1 km | 17:10 | 17:15 | 17:20 |
| 1200 m | 20:36 | 20:42 | 20:48 |
| 1500 m | 25:45 | 25:52 | 26:00 |
| 1 mile | 27:37 | 27:45 | 27:53 |
| 2 km | 34:20 | 34:30 | 34:40 |
| 3 km | 51:30 | 51:45 | 52:00 |
| 5 km | 01:25:50 | 01:26:15 | 01:26:40 |
| 10 km | 02:51:40 | 02:52:30 | 02:53:20 |
| 15 km | 04:17:30 | 04:18:45 | 04:20:00 |
| 20 km | 05:43:20 | 05:45:00 | 05:46:40 |
| 1/2 marathon | 06:02:09 | 06:03:55 | 06:05:40 |
| 25 km | 07:09:10 | 07:11:15 | 07:13:20 |
| 30 km | 08:35:00 | 08:37:30 | 08:40:00 |
| 35 km | 10:00:50 | 10:03:45 | 10:06:40 |
| 40 km | 11:26:40 | 11:30:00 | 11:33:20 |
| marathon | 12:04:20 | 12:07:51 | 12:11:22 |
| 45 km | 12:52:30 | 12:56:15 | 13:00:00 |
| 50 km | 14:18:20 | 14:22:30 | 14:26:40 |
Not finding your distance?
Created by @blixthalka