Calculate pace for your next run, race or interval session.
| Distance | 17:15/km | 17:20/km | 17:25/km |
| 200 m | 03:27 | 03:28 | 03:29 |
| 400 m | 06:54 | 06:56 | 06:58 |
| 600 m | 10:21 | 10:24 | 10:27 |
| 800 m | 13:48 | 13:52 | 13:56 |
| 1 km | 17:15 | 17:20 | 17:25 |
| 1200 m | 20:42 | 20:48 | 20:54 |
| 1500 m | 25:52 | 26:00 | 26:07 |
| 1 mile | 27:45 | 27:53 | 28:01 |
| 2 km | 34:30 | 34:40 | 34:50 |
| 3 km | 51:45 | 52:00 | 52:15 |
| 5 km | 01:26:15 | 01:26:40 | 01:27:05 |
| 10 km | 02:52:30 | 02:53:20 | 02:54:10 |
| 15 km | 04:18:45 | 04:20:00 | 04:21:15 |
| 20 km | 05:45:00 | 05:46:40 | 05:48:20 |
| 1/2 marathon | 06:03:55 | 06:05:40 | 06:07:26 |
| 25 km | 07:11:15 | 07:13:20 | 07:15:25 |
| 30 km | 08:37:30 | 08:40:00 | 08:42:30 |
| 35 km | 10:03:45 | 10:06:40 | 10:09:35 |
| 40 km | 11:30:00 | 11:33:20 | 11:36:40 |
| marathon | 12:07:51 | 12:11:22 | 12:14:53 |
| 45 km | 12:56:15 | 13:00:00 | 13:03:45 |
| 50 km | 14:22:30 | 14:26:40 | 14:30:50 |
Not finding your distance?
Created by @blixthalka