Calculate pace for your next run, race or interval session.
| Distance | 17:20/km | 17:25/km | 17:30/km |
| 200 m | 03:28 | 03:29 | 03:30 |
| 400 m | 06:56 | 06:58 | 07:00 |
| 600 m | 10:24 | 10:27 | 10:30 |
| 800 m | 13:52 | 13:56 | 14:00 |
| 1 km | 17:20 | 17:25 | 17:30 |
| 1200 m | 20:48 | 20:54 | 21:00 |
| 1500 m | 26:00 | 26:07 | 26:15 |
| 1 mile | 27:53 | 28:01 | 28:09 |
| 2 km | 34:40 | 34:50 | 35:00 |
| 3 km | 52:00 | 52:15 | 52:30 |
| 5 km | 01:26:40 | 01:27:05 | 01:27:30 |
| 10 km | 02:53:20 | 02:54:10 | 02:55:00 |
| 15 km | 04:20:00 | 04:21:15 | 04:22:30 |
| 20 km | 05:46:40 | 05:48:20 | 05:50:00 |
| 1/2 marathon | 06:05:40 | 06:07:26 | 06:09:11 |
| 25 km | 07:13:20 | 07:15:25 | 07:17:30 |
| 30 km | 08:40:00 | 08:42:30 | 08:45:00 |
| 35 km | 10:06:40 | 10:09:35 | 10:12:30 |
| 40 km | 11:33:20 | 11:36:40 | 11:40:00 |
| marathon | 12:11:22 | 12:14:53 | 12:18:24 |
| 45 km | 13:00:00 | 13:03:45 | 13:07:30 |
| 50 km | 14:26:40 | 14:30:50 | 14:35:00 |
Not finding your distance?
Created by @blixthalka