Calculate pace for your next run, race or interval session.
| Distance | 17:50/km | 17:55/km | 18:00/km |
| 200 m | 03:34 | 03:35 | 03:36 |
| 400 m | 07:08 | 07:10 | 07:12 |
| 600 m | 10:42 | 10:45 | 10:48 |
| 800 m | 14:16 | 14:20 | 14:24 |
| 1 km | 17:50 | 17:55 | 18:00 |
| 1200 m | 21:24 | 21:30 | 21:36 |
| 1500 m | 26:45 | 26:52 | 27:00 |
| 1 mile | 28:41 | 28:49 | 28:58 |
| 2 km | 35:40 | 35:50 | 36:00 |
| 3 km | 53:30 | 53:45 | 54:00 |
| 5 km | 01:29:10 | 01:29:35 | 01:30:00 |
| 10 km | 02:58:20 | 02:59:10 | 03:00:00 |
| 15 km | 04:27:30 | 04:28:45 | 04:30:00 |
| 20 km | 05:56:40 | 05:58:20 | 06:00:00 |
| 1/2 marathon | 06:16:13 | 06:17:59 | 06:19:45 |
| 25 km | 07:25:50 | 07:27:55 | 07:30:00 |
| 30 km | 08:55:00 | 08:57:30 | 09:00:00 |
| 35 km | 10:24:10 | 10:27:05 | 10:30:00 |
| 40 km | 11:53:20 | 11:56:40 | 12:00:00 |
| marathon | 12:32:28 | 12:35:59 | 12:39:31 |
| 45 km | 13:22:30 | 13:26:15 | 13:30:00 |
| 50 km | 14:51:40 | 14:55:50 | 15:00:00 |
Not finding your distance?
Created by @blixthalka