Calculate pace for your next run, race or interval session.
| Distance | 17:55/km | 18:00/km | 18:05/km |
| 200 m | 03:35 | 03:36 | 03:37 |
| 400 m | 07:10 | 07:12 | 07:14 |
| 600 m | 10:45 | 10:48 | 10:51 |
| 800 m | 14:20 | 14:24 | 14:28 |
| 1 km | 17:55 | 18:00 | 18:05 |
| 1200 m | 21:30 | 21:36 | 21:42 |
| 1500 m | 26:52 | 27:00 | 27:07 |
| 1 mile | 28:49 | 28:58 | 29:06 |
| 2 km | 35:50 | 36:00 | 36:10 |
| 3 km | 53:45 | 54:00 | 54:15 |
| 5 km | 01:29:35 | 01:30:00 | 01:30:25 |
| 10 km | 02:59:10 | 03:00:00 | 03:00:50 |
| 15 km | 04:28:45 | 04:30:00 | 04:31:15 |
| 20 km | 05:58:20 | 06:00:00 | 06:01:40 |
| 1/2 marathon | 06:17:59 | 06:19:45 | 06:21:30 |
| 25 km | 07:27:55 | 07:30:00 | 07:32:05 |
| 30 km | 08:57:30 | 09:00:00 | 09:02:30 |
| 35 km | 10:27:05 | 10:30:00 | 10:32:55 |
| 40 km | 11:56:40 | 12:00:00 | 12:03:20 |
| marathon | 12:35:59 | 12:39:31 | 12:43:01 |
| 45 km | 13:26:15 | 13:30:00 | 13:33:45 |
| 50 km | 14:55:50 | 15:00:00 | 15:04:10 |
Not finding your distance?
Created by @blixthalka