Calculate pace for your next run, race or interval session.
| Distance | 19:05/km | 19:10/km | 19:15/km |
| 200 m | 03:49 | 03:50 | 03:51 |
| 400 m | 07:38 | 07:40 | 07:42 |
| 600 m | 11:27 | 11:30 | 11:33 |
| 800 m | 15:16 | 15:20 | 15:24 |
| 1 km | 19:05 | 19:10 | 19:15 |
| 1200 m | 22:54 | 23:00 | 23:06 |
| 1500 m | 28:37 | 28:45 | 28:52 |
| 1 mile | 30:42 | 30:50 | 30:58 |
| 2 km | 38:10 | 38:20 | 38:30 |
| 3 km | 57:15 | 57:30 | 57:45 |
| 5 km | 01:35:25 | 01:35:50 | 01:36:15 |
| 10 km | 03:10:50 | 03:11:40 | 03:12:30 |
| 15 km | 04:46:15 | 04:47:30 | 04:48:45 |
| 20 km | 06:21:40 | 06:23:20 | 06:25:00 |
| 1/2 marathon | 06:42:36 | 06:44:21 | 06:46:07 |
| 25 km | 07:57:05 | 07:59:10 | 08:01:15 |
| 30 km | 09:32:30 | 09:35:00 | 09:37:30 |
| 35 km | 11:07:55 | 11:10:50 | 11:13:45 |
| 40 km | 12:43:20 | 12:46:40 | 12:50:00 |
| marathon | 13:25:12 | 13:28:43 | 13:32:14 |
| 45 km | 14:18:45 | 14:22:30 | 14:26:15 |
| 50 km | 15:54:10 | 15:58:20 | 16:02:30 |
Not finding your distance?
Created by @blixthalka