Calculate pace for your next run, race or interval session.
| Distance | 19:10/km | 19:15/km | 19:20/km |
| 200 m | 03:50 | 03:51 | 03:52 |
| 400 m | 07:40 | 07:42 | 07:44 |
| 600 m | 11:30 | 11:33 | 11:36 |
| 800 m | 15:20 | 15:24 | 15:28 |
| 1 km | 19:10 | 19:15 | 19:20 |
| 1200 m | 23:00 | 23:06 | 23:12 |
| 1500 m | 28:45 | 28:52 | 29:00 |
| 1 mile | 30:50 | 30:58 | 31:06 |
| 2 km | 38:20 | 38:30 | 38:40 |
| 3 km | 57:30 | 57:45 | 58:00 |
| 5 km | 01:35:50 | 01:36:15 | 01:36:40 |
| 10 km | 03:11:40 | 03:12:30 | 03:13:20 |
| 15 km | 04:47:30 | 04:48:45 | 04:50:00 |
| 20 km | 06:23:20 | 06:25:00 | 06:26:40 |
| 1/2 marathon | 06:44:21 | 06:46:07 | 06:47:52 |
| 25 km | 07:59:10 | 08:01:15 | 08:03:20 |
| 30 km | 09:35:00 | 09:37:30 | 09:40:00 |
| 35 km | 11:10:50 | 11:13:45 | 11:16:40 |
| 40 km | 12:46:40 | 12:50:00 | 12:53:20 |
| marathon | 13:28:43 | 13:32:14 | 13:35:45 |
| 45 km | 14:22:30 | 14:26:15 | 14:30:00 |
| 50 km | 15:58:20 | 16:02:30 | 16:06:40 |
Not finding your distance?
Created by @blixthalka