Calculate pace for your next run, race or interval session.
| Distance | 20:55/km | 21:00/km | 21:05/km |
| 200 m | 04:11 | 04:12 | 04:13 |
| 400 m | 08:22 | 08:24 | 08:26 |
| 600 m | 12:33 | 12:36 | 12:39 |
| 800 m | 16:44 | 16:48 | 16:52 |
| 1 km | 20:55 | 21:00 | 21:05 |
| 1200 m | 25:06 | 25:12 | 25:18 |
| 1500 m | 31:22 | 31:30 | 31:37 |
| 1 mile | 33:39 | 33:47 | 33:55 |
| 2 km | 41:50 | 42:00 | 42:10 |
| 3 km | 01:02:45 | 01:03:00 | 01:03:15 |
| 5 km | 01:44:35 | 01:45:00 | 01:45:25 |
| 10 km | 03:29:10 | 03:30:00 | 03:30:50 |
| 15 km | 05:13:45 | 05:15:00 | 05:16:15 |
| 20 km | 06:58:20 | 07:00:00 | 07:01:40 |
| 1/2 marathon | 07:21:17 | 07:23:03 | 07:24:48 |
| 25 km | 08:42:55 | 08:45:00 | 08:47:05 |
| 30 km | 10:27:30 | 10:30:00 | 10:32:30 |
| 35 km | 12:12:05 | 12:15:00 | 12:17:55 |
| 40 km | 13:56:40 | 14:00:00 | 14:03:20 |
| marathon | 14:42:34 | 14:46:06 | 14:49:36 |
| 45 km | 15:41:15 | 15:45:00 | 15:48:45 |
| 50 km | 17:25:50 | 17:30:00 | 17:34:10 |
Not finding your distance?
Created by @blixthalka