Calculate pace for your next run, race or interval session.
| Distance | 21:35/km | 21:40/km | 21:45/km |
| 200 m | 04:19 | 04:20 | 04:21 |
| 400 m | 08:38 | 08:40 | 08:42 |
| 600 m | 12:57 | 13:00 | 13:03 |
| 800 m | 17:16 | 17:20 | 17:24 |
| 1 km | 21:35 | 21:40 | 21:45 |
| 1200 m | 25:54 | 26:00 | 26:06 |
| 1500 m | 32:22 | 32:30 | 32:37 |
| 1 mile | 34:43 | 34:51 | 34:59 |
| 2 km | 43:10 | 43:20 | 43:30 |
| 3 km | 01:04:45 | 01:05:00 | 01:05:15 |
| 5 km | 01:47:55 | 01:48:20 | 01:48:45 |
| 10 km | 03:35:50 | 03:36:40 | 03:37:30 |
| 15 km | 05:23:45 | 05:25:00 | 05:26:15 |
| 20 km | 07:11:40 | 07:13:20 | 07:15:00 |
| 1/2 marathon | 07:35:21 | 07:37:06 | 07:38:52 |
| 25 km | 08:59:35 | 09:01:40 | 09:03:45 |
| 30 km | 10:47:30 | 10:50:00 | 10:52:30 |
| 35 km | 12:35:25 | 12:38:20 | 12:41:15 |
| 40 km | 14:23:20 | 14:26:40 | 14:30:00 |
| marathon | 15:10:42 | 15:14:13 | 15:17:44 |
| 45 km | 16:11:15 | 16:15:00 | 16:18:45 |
| 50 km | 17:59:10 | 18:03:20 | 18:07:30 |
Not finding your distance?
Created by @blixthalka