Calculate pace for your next run, race or interval session.
| Distance | 23:55/km | 24:00/km | 24:05/km |
| 200 m | 04:47 | 04:48 | 04:49 |
| 400 m | 09:34 | 09:36 | 09:38 |
| 600 m | 14:21 | 14:24 | 14:27 |
| 800 m | 19:08 | 19:12 | 19:16 |
| 1 km | 23:55 | 24:00 | 24:05 |
| 1200 m | 28:42 | 28:48 | 28:54 |
| 1500 m | 35:52 | 36:00 | 36:07 |
| 1 mile | 38:28 | 38:37 | 38:45 |
| 2 km | 47:50 | 48:00 | 48:10 |
| 3 km | 01:11:45 | 01:12:00 | 01:12:15 |
| 5 km | 01:59:35 | 02:00:00 | 02:00:25 |
| 10 km | 03:59:10 | 04:00:00 | 04:00:50 |
| 15 km | 05:58:45 | 06:00:00 | 06:01:15 |
| 20 km | 07:58:20 | 08:00:00 | 08:01:40 |
| 1/2 marathon | 08:24:35 | 08:26:20 | 08:28:05 |
| 25 km | 09:57:55 | 10:00:00 | 10:02:05 |
| 30 km | 11:57:30 | 12:00:00 | 12:02:30 |
| 35 km | 13:57:05 | 14:00:00 | 14:02:55 |
| 40 km | 15:56:40 | 16:00:00 | 16:03:20 |
| marathon | 16:49:09 | 16:52:41 | 16:56:11 |
| 45 km | 17:56:15 | 18:00:00 | 18:03:45 |
| 50 km | 19:55:50 | 20:00:00 | 20:04:10 |
Not finding your distance?
Created by @blixthalka