Calculate pace for your next run, race or interval session.
| Distance | 24:10/km | 24:15/km | 24:20/km |
| 200 m | 04:50 | 04:51 | 04:52 |
| 400 m | 09:40 | 09:42 | 09:44 |
| 600 m | 14:30 | 14:33 | 14:36 |
| 800 m | 19:20 | 19:24 | 19:28 |
| 1 km | 24:10 | 24:15 | 24:20 |
| 1200 m | 29:00 | 29:06 | 29:12 |
| 1500 m | 36:15 | 36:22 | 36:30 |
| 1 mile | 38:53 | 39:01 | 39:09 |
| 2 km | 48:20 | 48:30 | 48:40 |
| 3 km | 01:12:30 | 01:12:45 | 01:13:00 |
| 5 km | 02:00:50 | 02:01:15 | 02:01:40 |
| 10 km | 04:01:40 | 04:02:30 | 04:03:20 |
| 15 km | 06:02:30 | 06:03:45 | 06:05:00 |
| 20 km | 08:03:20 | 08:05:00 | 08:06:40 |
| 1/2 marathon | 08:29:50 | 08:31:36 | 08:33:21 |
| 25 km | 10:04:10 | 10:06:15 | 10:08:20 |
| 30 km | 12:05:00 | 12:07:30 | 12:10:00 |
| 35 km | 14:05:50 | 14:08:45 | 14:11:40 |
| 40 km | 16:06:40 | 16:10:00 | 16:13:20 |
| marathon | 16:59:42 | 17:03:13 | 17:06:44 |
| 45 km | 18:07:30 | 18:11:15 | 18:15:00 |
| 50 km | 20:08:20 | 20:12:30 | 20:16:40 |
Not finding your distance?
Created by @blixthalka