Calculate pace for your next run, race or interval session.
| Distance | 24:20/km | 24:25/km | 24:30/km |
| 200 m | 04:52 | 04:53 | 04:54 |
| 400 m | 09:44 | 09:46 | 09:48 |
| 600 m | 14:36 | 14:39 | 14:42 |
| 800 m | 19:28 | 19:32 | 19:36 |
| 1 km | 24:20 | 24:25 | 24:30 |
| 1200 m | 29:12 | 29:18 | 29:24 |
| 1500 m | 36:30 | 36:37 | 36:45 |
| 1 mile | 39:09 | 39:17 | 39:25 |
| 2 km | 48:40 | 48:50 | 49:00 |
| 3 km | 01:13:00 | 01:13:15 | 01:13:30 |
| 5 km | 02:01:40 | 02:02:05 | 02:02:30 |
| 10 km | 04:03:20 | 04:04:10 | 04:05:00 |
| 15 km | 06:05:00 | 06:06:15 | 06:07:30 |
| 20 km | 08:06:40 | 08:08:20 | 08:10:00 |
| 1/2 marathon | 08:33:21 | 08:35:07 | 08:36:52 |
| 25 km | 10:08:20 | 10:10:25 | 10:12:30 |
| 30 km | 12:10:00 | 12:12:30 | 12:15:00 |
| 35 km | 14:11:40 | 14:14:35 | 14:17:30 |
| 40 km | 16:13:20 | 16:16:40 | 16:20:00 |
| marathon | 17:06:44 | 17:10:15 | 17:13:46 |
| 45 km | 18:15:00 | 18:18:45 | 18:22:30 |
| 50 km | 20:16:40 | 20:20:50 | 20:25:00 |
Not finding your distance?
Created by @blixthalka