Calculate pace for your next run, race or interval session.
| Distance | 24:50/km | 24:55/km | 25:00/km |
| 200 m | 04:58 | 04:59 | 05:00 |
| 400 m | 09:56 | 09:58 | 10:00 |
| 600 m | 14:54 | 14:57 | 15:00 |
| 800 m | 19:52 | 19:56 | 20:00 |
| 1 km | 24:50 | 24:55 | 25:00 |
| 1200 m | 29:48 | 29:54 | 30:00 |
| 1500 m | 37:15 | 37:22 | 37:30 |
| 1 mile | 39:57 | 40:05 | 40:14 |
| 2 km | 49:40 | 49:50 | 50:00 |
| 3 km | 01:14:30 | 01:14:45 | 01:15:00 |
| 5 km | 02:04:10 | 02:04:35 | 02:05:00 |
| 10 km | 04:08:20 | 04:09:10 | 04:10:00 |
| 15 km | 06:12:30 | 06:13:45 | 06:15:00 |
| 20 km | 08:16:40 | 08:18:20 | 08:20:00 |
| 1/2 marathon | 08:43:54 | 08:45:40 | 08:47:26 |
| 25 km | 10:20:50 | 10:22:55 | 10:25:00 |
| 30 km | 12:25:00 | 12:27:30 | 12:30:00 |
| 35 km | 14:29:10 | 14:32:05 | 14:35:00 |
| 40 km | 16:33:20 | 16:36:40 | 16:40:00 |
| marathon | 17:27:50 | 17:31:21 | 17:34:52 |
| 45 km | 18:37:30 | 18:41:15 | 18:45:00 |
| 50 km | 20:41:40 | 20:45:50 | 20:50:00 |
Not finding your distance?
Created by @blixthalka