Calculate pace for your next run, race or interval session.
| Distance | 25:00/km | 25:05/km | 25:10/km |
| 200 m | 05:00 | 05:01 | 05:02 |
| 400 m | 10:00 | 10:02 | 10:04 |
| 600 m | 15:00 | 15:03 | 15:06 |
| 800 m | 20:00 | 20:04 | 20:08 |
| 1 km | 25:00 | 25:05 | 25:10 |
| 1200 m | 30:00 | 30:06 | 30:12 |
| 1500 m | 37:30 | 37:37 | 37:45 |
| 1 mile | 40:14 | 40:22 | 40:30 |
| 2 km | 50:00 | 50:10 | 50:20 |
| 3 km | 01:15:00 | 01:15:15 | 01:15:30 |
| 5 km | 02:05:00 | 02:05:25 | 02:05:50 |
| 10 km | 04:10:00 | 04:10:50 | 04:11:40 |
| 15 km | 06:15:00 | 06:16:15 | 06:17:30 |
| 20 km | 08:20:00 | 08:21:40 | 08:23:20 |
| 1/2 marathon | 08:47:26 | 08:49:11 | 08:50:56 |
| 25 km | 10:25:00 | 10:27:05 | 10:29:10 |
| 30 km | 12:30:00 | 12:32:30 | 12:35:00 |
| 35 km | 14:35:00 | 14:37:55 | 14:40:50 |
| 40 km | 16:40:00 | 16:43:20 | 16:46:40 |
| marathon | 17:34:52 | 17:38:22 | 17:41:53 |
| 45 km | 18:45:00 | 18:48:45 | 18:52:30 |
| 50 km | 20:50:00 | 20:54:10 | 20:58:20 |
Not finding your distance?
Created by @blixthalka