Calculate pace for your next run, race or interval session.
| Distance | 25:35/km | 25:40/km | 25:45/km |
| 200 m | 05:07 | 05:08 | 05:09 |
| 400 m | 10:14 | 10:16 | 10:18 |
| 600 m | 15:21 | 15:24 | 15:27 |
| 800 m | 20:28 | 20:32 | 20:36 |
| 1 km | 25:35 | 25:40 | 25:45 |
| 1200 m | 30:42 | 30:48 | 30:54 |
| 1500 m | 38:22 | 38:30 | 38:37 |
| 1 mile | 41:10 | 41:18 | 41:26 |
| 2 km | 51:10 | 51:20 | 51:30 |
| 3 km | 01:16:45 | 01:17:00 | 01:17:15 |
| 5 km | 02:07:55 | 02:08:20 | 02:08:45 |
| 10 km | 04:15:50 | 04:16:40 | 04:17:30 |
| 15 km | 06:23:45 | 06:25:00 | 06:26:15 |
| 20 km | 08:31:40 | 08:33:20 | 08:35:00 |
| 1/2 marathon | 08:59:44 | 09:01:29 | 09:03:15 |
| 25 km | 10:39:35 | 10:41:40 | 10:43:45 |
| 30 km | 12:47:30 | 12:50:00 | 12:52:30 |
| 35 km | 14:55:25 | 14:58:20 | 15:01:15 |
| 40 km | 17:03:20 | 17:06:40 | 17:10:00 |
| marathon | 17:59:28 | 18:02:59 | 18:06:30 |
| 45 km | 19:11:15 | 19:15:00 | 19:18:45 |
| 50 km | 21:19:10 | 21:23:20 | 21:27:30 |
Not finding your distance?
Created by @blixthalka