Calculate pace for your next run, race or interval session.
| Distance | 27:55/km | 28:00/km | 28:05/km |
| 200 m | 05:35 | 05:36 | 05:37 |
| 400 m | 11:10 | 11:12 | 11:14 |
| 600 m | 16:45 | 16:48 | 16:51 |
| 800 m | 22:20 | 22:24 | 22:28 |
| 1 km | 27:55 | 28:00 | 28:05 |
| 1200 m | 33:30 | 33:36 | 33:42 |
| 1500 m | 41:52 | 42:00 | 42:07 |
| 1 mile | 44:55 | 45:03 | 45:11 |
| 2 km | 55:50 | 56:00 | 56:10 |
| 3 km | 01:23:45 | 01:24:00 | 01:24:15 |
| 5 km | 02:19:35 | 02:20:00 | 02:20:25 |
| 10 km | 04:39:10 | 04:40:00 | 04:40:50 |
| 15 km | 06:58:45 | 07:00:00 | 07:01:15 |
| 20 km | 09:18:20 | 09:20:00 | 09:21:40 |
| 1/2 marathon | 09:48:58 | 09:50:44 | 09:52:29 |
| 25 km | 11:37:55 | 11:40:00 | 11:42:05 |
| 30 km | 13:57:30 | 14:00:00 | 14:02:30 |
| 35 km | 16:17:05 | 16:20:00 | 16:22:55 |
| 40 km | 18:36:40 | 18:40:00 | 18:43:20 |
| marathon | 19:37:56 | 19:41:28 | 19:44:58 |
| 45 km | 20:56:15 | 21:00:00 | 21:03:45 |
| 50 km | 23:15:50 | 23:20:00 | 23:24:10 |
Not finding your distance?
Created by @blixthalka