Calculate pace for your next run, race or interval session.
| Distance | 30:55/km | 31:00/km | 31:05/km |
| 200 m | 06:11 | 06:12 | 06:13 |
| 400 m | 12:22 | 12:24 | 12:26 |
| 600 m | 18:33 | 18:36 | 18:39 |
| 800 m | 24:44 | 24:48 | 24:52 |
| 1 km | 30:55 | 31:00 | 31:05 |
| 1200 m | 37:06 | 37:12 | 37:18 |
| 1500 m | 46:22 | 46:30 | 46:37 |
| 1 mile | 49:44 | 49:53 | 50:01 |
| 2 km | 01:01:50 | 01:02:00 | 01:02:10 |
| 3 km | 01:32:45 | 01:33:00 | 01:33:15 |
| 5 km | 02:34:35 | 02:35:00 | 02:35:25 |
| 10 km | 05:09:10 | 05:10:00 | 05:10:50 |
| 15 km | 07:43:45 | 07:45:00 | 07:46:15 |
| 20 km | 10:18:20 | 10:20:00 | 10:21:40 |
| 1/2 marathon | 10:52:16 | 10:54:01 | 10:55:46 |
| 25 km | 12:52:55 | 12:55:00 | 12:57:05 |
| 30 km | 15:27:30 | 15:30:00 | 15:32:30 |
| 35 km | 18:02:05 | 18:05:00 | 18:07:55 |
| 40 km | 20:36:40 | 20:40:00 | 20:43:20 |
| marathon | 21:44:31 | 21:48:03 | 21:51:33 |
| 45 km | 23:11:15 | 23:15:00 | 23:18:45 |
| 50 km | 25:45:50 | 25:50:00 | 25:54:10 |
Not finding your distance?
Created by @blixthalka