Calculate pace for your next run, race or interval session.
| Distance | 31:00/km | 31:05/km | 31:10/km |
| 200 m | 06:12 | 06:13 | 06:14 |
| 400 m | 12:24 | 12:26 | 12:28 |
| 600 m | 18:36 | 18:39 | 18:42 |
| 800 m | 24:48 | 24:52 | 24:56 |
| 1 km | 31:00 | 31:05 | 31:10 |
| 1200 m | 37:12 | 37:18 | 37:24 |
| 1500 m | 46:30 | 46:37 | 46:45 |
| 1 mile | 49:53 | 50:01 | 50:09 |
| 2 km | 01:02:00 | 01:02:10 | 01:02:20 |
| 3 km | 01:33:00 | 01:33:15 | 01:33:30 |
| 5 km | 02:35:00 | 02:35:25 | 02:35:50 |
| 10 km | 05:10:00 | 05:10:50 | 05:11:40 |
| 15 km | 07:45:00 | 07:46:15 | 07:47:30 |
| 20 km | 10:20:00 | 10:21:40 | 10:23:20 |
| 1/2 marathon | 10:54:01 | 10:55:46 | 10:57:31 |
| 25 km | 12:55:00 | 12:57:05 | 12:59:10 |
| 30 km | 15:30:00 | 15:32:30 | 15:35:00 |
| 35 km | 18:05:00 | 18:07:55 | 18:10:50 |
| 40 km | 20:40:00 | 20:43:20 | 20:46:40 |
| marathon | 21:48:03 | 21:51:33 | 21:55:04 |
| 45 km | 23:15:00 | 23:18:45 | 23:22:30 |
| 50 km | 25:50:00 | 25:54:10 | 25:58:20 |
Not finding your distance?
Created by @blixthalka