Calculate pace for your next run, race or interval session.
| Distance | 31:25/km | 31:30/km | 31:35/km |
| 200 m | 06:17 | 06:18 | 06:19 |
| 400 m | 12:34 | 12:36 | 12:38 |
| 600 m | 18:51 | 18:54 | 18:57 |
| 800 m | 25:08 | 25:12 | 25:16 |
| 1 km | 31:25 | 31:30 | 31:35 |
| 1200 m | 37:42 | 37:48 | 37:54 |
| 1500 m | 47:07 | 47:15 | 47:22 |
| 1 mile | 50:33 | 50:41 | 50:49 |
| 2 km | 01:02:50 | 01:03:00 | 01:03:10 |
| 3 km | 01:34:15 | 01:34:30 | 01:34:45 |
| 5 km | 02:37:05 | 02:37:30 | 02:37:55 |
| 10 km | 05:14:10 | 05:15:00 | 05:15:50 |
| 15 km | 07:51:15 | 07:52:30 | 07:53:45 |
| 20 km | 10:28:20 | 10:30:00 | 10:31:40 |
| 1/2 marathon | 11:02:48 | 11:04:33 | 11:06:19 |
| 25 km | 13:05:25 | 13:07:30 | 13:09:35 |
| 30 km | 15:42:30 | 15:45:00 | 15:47:30 |
| 35 km | 18:19:35 | 18:22:30 | 18:25:25 |
| 40 km | 20:56:40 | 21:00:00 | 21:03:20 |
| marathon | 22:05:37 | 22:09:08 | 22:12:39 |
| 45 km | 23:33:45 | 23:37:30 | 23:41:15 |
| 50 km | 26:10:50 | 26:15:00 | 26:19:10 |
Not finding your distance?
Created by @blixthalka