Calculate pace for your next run, race or interval session.
| Distance | 31:35/km | 31:40/km | 31:45/km |
| 200 m | 06:19 | 06:20 | 06:21 |
| 400 m | 12:38 | 12:40 | 12:42 |
| 600 m | 18:57 | 19:00 | 19:03 |
| 800 m | 25:16 | 25:20 | 25:24 |
| 1 km | 31:35 | 31:40 | 31:45 |
| 1200 m | 37:54 | 38:00 | 38:06 |
| 1500 m | 47:22 | 47:30 | 47:37 |
| 1 mile | 50:49 | 50:57 | 51:05 |
| 2 km | 01:03:10 | 01:03:20 | 01:03:30 |
| 3 km | 01:34:45 | 01:35:00 | 01:35:15 |
| 5 km | 02:37:55 | 02:38:20 | 02:38:45 |
| 10 km | 05:15:50 | 05:16:40 | 05:17:30 |
| 15 km | 07:53:45 | 07:55:00 | 07:56:15 |
| 20 km | 10:31:40 | 10:33:20 | 10:35:00 |
| 1/2 marathon | 11:06:19 | 11:08:04 | 11:09:50 |
| 25 km | 13:09:35 | 13:11:40 | 13:13:45 |
| 30 km | 15:47:30 | 15:50:00 | 15:52:30 |
| 35 km | 18:25:25 | 18:28:20 | 18:31:15 |
| 40 km | 21:03:20 | 21:06:40 | 21:10:00 |
| marathon | 22:12:39 | 22:16:10 | 22:19:41 |
| 45 km | 23:41:15 | 23:45:00 | 23:48:45 |
| 50 km | 26:19:10 | 26:23:20 | 26:27:30 |
Not finding your distance?
Created by @blixthalka