Calculate pace for your next run, race or interval session.
| Distance | 31:40/km | 31:45/km | 31:50/km |
| 200 m | 06:20 | 06:21 | 06:22 |
| 400 m | 12:40 | 12:42 | 12:44 |
| 600 m | 19:00 | 19:03 | 19:06 |
| 800 m | 25:20 | 25:24 | 25:28 |
| 1 km | 31:40 | 31:45 | 31:50 |
| 1200 m | 38:00 | 38:06 | 38:12 |
| 1500 m | 47:30 | 47:37 | 47:45 |
| 1 mile | 50:57 | 51:05 | 51:13 |
| 2 km | 01:03:20 | 01:03:30 | 01:03:40 |
| 3 km | 01:35:00 | 01:35:15 | 01:35:30 |
| 5 km | 02:38:20 | 02:38:45 | 02:39:10 |
| 10 km | 05:16:40 | 05:17:30 | 05:18:20 |
| 15 km | 07:55:00 | 07:56:15 | 07:57:30 |
| 20 km | 10:33:20 | 10:35:00 | 10:36:40 |
| 1/2 marathon | 11:08:04 | 11:09:50 | 11:11:35 |
| 25 km | 13:11:40 | 13:13:45 | 13:15:50 |
| 30 km | 15:50:00 | 15:52:30 | 15:55:00 |
| 35 km | 18:28:20 | 18:31:15 | 18:34:10 |
| 40 km | 21:06:40 | 21:10:00 | 21:13:20 |
| marathon | 22:16:10 | 22:19:41 | 22:23:12 |
| 45 km | 23:45:00 | 23:48:45 | 23:52:30 |
| 50 km | 26:23:20 | 26:27:30 | 26:31:40 |
Not finding your distance?
Created by @blixthalka