Calculate pace for your next run, race or interval session.
| Distance | 31:45/km | 31:50/km | 31:55/km |
| 200 m | 06:21 | 06:22 | 06:23 |
| 400 m | 12:42 | 12:44 | 12:46 |
| 600 m | 19:03 | 19:06 | 19:09 |
| 800 m | 25:24 | 25:28 | 25:32 |
| 1 km | 31:45 | 31:50 | 31:55 |
| 1200 m | 38:06 | 38:12 | 38:18 |
| 1500 m | 47:37 | 47:45 | 47:52 |
| 1 mile | 51:05 | 51:13 | 51:21 |
| 2 km | 01:03:30 | 01:03:40 | 01:03:50 |
| 3 km | 01:35:15 | 01:35:30 | 01:35:45 |
| 5 km | 02:38:45 | 02:39:10 | 02:39:35 |
| 10 km | 05:17:30 | 05:18:20 | 05:19:10 |
| 15 km | 07:56:15 | 07:57:30 | 07:58:45 |
| 20 km | 10:35:00 | 10:36:40 | 10:38:20 |
| 1/2 marathon | 11:09:50 | 11:11:35 | 11:13:21 |
| 25 km | 13:13:45 | 13:15:50 | 13:17:55 |
| 30 km | 15:52:30 | 15:55:00 | 15:57:30 |
| 35 km | 18:31:15 | 18:34:10 | 18:37:05 |
| 40 km | 21:10:00 | 21:13:20 | 21:16:40 |
| marathon | 22:19:41 | 22:23:12 | 22:26:43 |
| 45 km | 23:48:45 | 23:52:30 | 23:56:15 |
| 50 km | 26:27:30 | 26:31:40 | 26:35:50 |
Not finding your distance?
Created by @blixthalka