Calculate pace for your next run, race or interval session.
| Distance | 31:55/km | 32:00/km | 32:05/km |
| 200 m | 06:23 | 06:24 | 06:25 |
| 400 m | 12:46 | 12:48 | 12:50 |
| 600 m | 19:09 | 19:12 | 19:15 |
| 800 m | 25:32 | 25:36 | 25:40 |
| 1 km | 31:55 | 32:00 | 32:05 |
| 1200 m | 38:18 | 38:24 | 38:30 |
| 1500 m | 47:52 | 48:00 | 48:07 |
| 1 mile | 51:21 | 51:29 | 51:37 |
| 2 km | 01:03:50 | 01:04:00 | 01:04:10 |
| 3 km | 01:35:45 | 01:36:00 | 01:36:15 |
| 5 km | 02:39:35 | 02:40:00 | 02:40:25 |
| 10 km | 05:19:10 | 05:20:00 | 05:20:50 |
| 15 km | 07:58:45 | 08:00:00 | 08:01:15 |
| 20 km | 10:38:20 | 10:40:00 | 10:41:40 |
| 1/2 marathon | 11:13:21 | 11:15:07 | 11:16:52 |
| 25 km | 13:17:55 | 13:20:00 | 13:22:05 |
| 30 km | 15:57:30 | 16:00:00 | 16:02:30 |
| 35 km | 18:37:05 | 18:40:00 | 18:42:55 |
| 40 km | 21:16:40 | 21:20:00 | 21:23:20 |
| marathon | 22:26:43 | 22:30:14 | 22:33:44 |
| 45 km | 23:56:15 | 24:00:00 | 24:03:45 |
| 50 km | 26:35:50 | 26:40:00 | 26:44:10 |
Not finding your distance?
Created by @blixthalka