Calculate pace for your next run, race or interval session.
| Distance | 32:05/km | 32:10/km | 32:15/km |
| 200 m | 06:25 | 06:26 | 06:27 |
| 400 m | 12:50 | 12:52 | 12:54 |
| 600 m | 19:15 | 19:18 | 19:21 |
| 800 m | 25:40 | 25:44 | 25:48 |
| 1 km | 32:05 | 32:10 | 32:15 |
| 1200 m | 38:30 | 38:36 | 38:42 |
| 1500 m | 48:07 | 48:15 | 48:22 |
| 1 mile | 51:37 | 51:45 | 51:53 |
| 2 km | 01:04:10 | 01:04:20 | 01:04:30 |
| 3 km | 01:36:15 | 01:36:30 | 01:36:45 |
| 5 km | 02:40:25 | 02:40:50 | 02:41:15 |
| 10 km | 05:20:50 | 05:21:40 | 05:22:30 |
| 15 km | 08:01:15 | 08:02:30 | 08:03:45 |
| 20 km | 10:41:40 | 10:43:20 | 10:45:00 |
| 1/2 marathon | 11:16:52 | 11:18:37 | 11:20:23 |
| 25 km | 13:22:05 | 13:24:10 | 13:26:15 |
| 30 km | 16:02:30 | 16:05:00 | 16:07:30 |
| 35 km | 18:42:55 | 18:45:50 | 18:48:45 |
| 40 km | 21:23:20 | 21:26:40 | 21:30:00 |
| marathon | 22:33:44 | 22:37:15 | 22:40:46 |
| 45 km | 24:03:45 | 24:07:30 | 24:11:15 |
| 50 km | 26:44:10 | 26:48:20 | 26:52:30 |
Not finding your distance?
Created by @blixthalka