Calculate pace for your next run, race or interval session.
| Distance | 32:15/km | 32:20/km | 32:25/km |
| 200 m | 06:27 | 06:28 | 06:29 |
| 400 m | 12:54 | 12:56 | 12:58 |
| 600 m | 19:21 | 19:24 | 19:27 |
| 800 m | 25:48 | 25:52 | 25:56 |
| 1 km | 32:15 | 32:20 | 32:25 |
| 1200 m | 38:42 | 38:48 | 38:54 |
| 1500 m | 48:22 | 48:30 | 48:37 |
| 1 mile | 51:53 | 52:01 | 52:09 |
| 2 km | 01:04:30 | 01:04:40 | 01:04:50 |
| 3 km | 01:36:45 | 01:37:00 | 01:37:15 |
| 5 km | 02:41:15 | 02:41:40 | 02:42:05 |
| 10 km | 05:22:30 | 05:23:20 | 05:24:10 |
| 15 km | 08:03:45 | 08:05:00 | 08:06:15 |
| 20 km | 10:45:00 | 10:46:40 | 10:48:20 |
| 1/2 marathon | 11:20:23 | 11:22:08 | 11:23:54 |
| 25 km | 13:26:15 | 13:28:20 | 13:30:25 |
| 30 km | 16:07:30 | 16:10:00 | 16:12:30 |
| 35 km | 18:48:45 | 18:51:40 | 18:54:35 |
| 40 km | 21:30:00 | 21:33:20 | 21:36:40 |
| marathon | 22:40:46 | 22:44:17 | 22:47:48 |
| 45 km | 24:11:15 | 24:15:00 | 24:18:45 |
| 50 km | 26:52:30 | 26:56:40 | 27:00:50 |
Not finding your distance?
Created by @blixthalka