Calculate pace for your next run, race or interval session.
| Distance | 32:20/km | 32:25/km | 32:30/km |
| 200 m | 06:28 | 06:29 | 06:30 |
| 400 m | 12:56 | 12:58 | 13:00 |
| 600 m | 19:24 | 19:27 | 19:30 |
| 800 m | 25:52 | 25:56 | 26:00 |
| 1 km | 32:20 | 32:25 | 32:30 |
| 1200 m | 38:48 | 38:54 | 39:00 |
| 1500 m | 48:30 | 48:37 | 48:45 |
| 1 mile | 52:01 | 52:09 | 52:17 |
| 2 km | 01:04:40 | 01:04:50 | 01:05:00 |
| 3 km | 01:37:00 | 01:37:15 | 01:37:30 |
| 5 km | 02:41:40 | 02:42:05 | 02:42:30 |
| 10 km | 05:23:20 | 05:24:10 | 05:25:00 |
| 15 km | 08:05:00 | 08:06:15 | 08:07:30 |
| 20 km | 10:46:40 | 10:48:20 | 10:50:00 |
| 1/2 marathon | 11:22:08 | 11:23:54 | 11:25:39 |
| 25 km | 13:28:20 | 13:30:25 | 13:32:30 |
| 30 km | 16:10:00 | 16:12:30 | 16:15:00 |
| 35 km | 18:51:40 | 18:54:35 | 18:57:30 |
| 40 km | 21:33:20 | 21:36:40 | 21:40:00 |
| marathon | 22:44:17 | 22:47:48 | 22:51:19 |
| 45 km | 24:15:00 | 24:18:45 | 24:22:30 |
| 50 km | 26:56:40 | 27:00:50 | 27:05:00 |
Not finding your distance?
Created by @blixthalka