Calculate pace for your next run, race or interval session.
| Distance | 32:55/km | 33:00/km | 33:05/km |
| 200 m | 06:35 | 06:36 | 06:37 |
| 400 m | 13:10 | 13:12 | 13:14 |
| 600 m | 19:45 | 19:48 | 19:51 |
| 800 m | 26:20 | 26:24 | 26:28 |
| 1 km | 32:55 | 33:00 | 33:05 |
| 1200 m | 39:30 | 39:36 | 39:42 |
| 1500 m | 49:22 | 49:30 | 49:37 |
| 1 mile | 52:57 | 53:06 | 53:14 |
| 2 km | 01:05:50 | 01:06:00 | 01:06:10 |
| 3 km | 01:38:45 | 01:39:00 | 01:39:15 |
| 5 km | 02:44:35 | 02:45:00 | 02:45:25 |
| 10 km | 05:29:10 | 05:30:00 | 05:30:50 |
| 15 km | 08:13:45 | 08:15:00 | 08:16:15 |
| 20 km | 10:58:20 | 11:00:00 | 11:01:40 |
| 1/2 marathon | 11:34:27 | 11:36:13 | 11:37:58 |
| 25 km | 13:42:55 | 13:45:00 | 13:47:05 |
| 30 km | 16:27:30 | 16:30:00 | 16:32:30 |
| 35 km | 19:12:05 | 19:15:00 | 19:17:55 |
| 40 km | 21:56:40 | 22:00:00 | 22:03:20 |
| marathon | 23:08:54 | 23:12:26 | 23:15:56 |
| 45 km | 24:41:15 | 24:45:00 | 24:48:45 |
| 50 km | 27:25:50 | 27:30:00 | 27:34:10 |
Not finding your distance?
Created by @blixthalka