Calculate pace for your next run, race or interval session.
| Distance | 33:05/km | 33:10/km | 33:15/km |
| 200 m | 06:37 | 06:38 | 06:39 |
| 400 m | 13:14 | 13:16 | 13:18 |
| 600 m | 19:51 | 19:54 | 19:57 |
| 800 m | 26:28 | 26:32 | 26:36 |
| 1 km | 33:05 | 33:10 | 33:15 |
| 1200 m | 39:42 | 39:48 | 39:54 |
| 1500 m | 49:37 | 49:45 | 49:52 |
| 1 mile | 53:14 | 53:22 | 53:30 |
| 2 km | 01:06:10 | 01:06:20 | 01:06:30 |
| 3 km | 01:39:15 | 01:39:30 | 01:39:45 |
| 5 km | 02:45:25 | 02:45:50 | 02:46:15 |
| 10 km | 05:30:50 | 05:31:40 | 05:32:30 |
| 15 km | 08:16:15 | 08:17:30 | 08:18:45 |
| 20 km | 11:01:40 | 11:03:20 | 11:05:00 |
| 1/2 marathon | 11:37:58 | 11:39:43 | 11:41:29 |
| 25 km | 13:47:05 | 13:49:10 | 13:51:15 |
| 30 km | 16:32:30 | 16:35:00 | 16:37:30 |
| 35 km | 19:17:55 | 19:20:50 | 19:23:45 |
| 40 km | 22:03:20 | 22:06:40 | 22:10:00 |
| marathon | 23:15:56 | 23:19:27 | 23:22:58 |
| 45 km | 24:48:45 | 24:52:30 | 24:56:15 |
| 50 km | 27:34:10 | 27:38:20 | 27:42:30 |
Not finding your distance?
Created by @blixthalka