Calculate pace for your next run, race or interval session.
| Distance | 33:30/km | 33:35/km | 33:40/km |
| 200 m | 06:42 | 06:43 | 06:44 |
| 400 m | 13:24 | 13:26 | 13:28 |
| 600 m | 20:06 | 20:09 | 20:12 |
| 800 m | 26:48 | 26:52 | 26:56 |
| 1 km | 33:30 | 33:35 | 33:40 |
| 1200 m | 40:12 | 40:18 | 40:24 |
| 1500 m | 50:15 | 50:22 | 50:30 |
| 1 mile | 53:54 | 54:02 | 54:10 |
| 2 km | 01:07:00 | 01:07:10 | 01:07:20 |
| 3 km | 01:40:30 | 01:40:45 | 01:41:00 |
| 5 km | 02:47:30 | 02:47:55 | 02:48:20 |
| 10 km | 05:35:00 | 05:35:50 | 05:36:40 |
| 15 km | 08:22:30 | 08:23:45 | 08:25:00 |
| 20 km | 11:10:00 | 11:11:40 | 11:13:20 |
| 1/2 marathon | 11:46:45 | 11:48:31 | 11:50:16 |
| 25 km | 13:57:30 | 13:59:35 | 14:01:40 |
| 30 km | 16:45:00 | 16:47:30 | 16:50:00 |
| 35 km | 19:32:30 | 19:35:25 | 19:38:20 |
| 40 km | 22:20:00 | 22:23:20 | 22:26:40 |
| marathon | 23:33:31 | 23:37:02 | 23:40:33 |
| 45 km | 25:07:30 | 25:11:15 | 25:15:00 |
| 50 km | 27:55:00 | 27:59:10 | 28:03:20 |
Not finding your distance?
Created by @blixthalka