Calculate pace for your next run, race or interval session.
| Distance | 33:45/km | 33:50/km | 33:55/km |
| 200 m | 06:45 | 06:46 | 06:47 |
| 400 m | 13:30 | 13:32 | 13:34 |
| 600 m | 20:15 | 20:18 | 20:21 |
| 800 m | 27:00 | 27:04 | 27:08 |
| 1 km | 33:45 | 33:50 | 33:55 |
| 1200 m | 40:30 | 40:36 | 40:42 |
| 1500 m | 50:37 | 50:45 | 50:52 |
| 1 mile | 54:18 | 54:26 | 54:34 |
| 2 km | 01:07:30 | 01:07:40 | 01:07:50 |
| 3 km | 01:41:15 | 01:41:30 | 01:41:45 |
| 5 km | 02:48:45 | 02:49:10 | 02:49:35 |
| 10 km | 05:37:30 | 05:38:20 | 05:39:10 |
| 15 km | 08:26:15 | 08:27:30 | 08:28:45 |
| 20 km | 11:15:00 | 11:16:40 | 11:18:20 |
| 1/2 marathon | 11:52:02 | 11:53:47 | 11:55:33 |
| 25 km | 14:03:45 | 14:05:50 | 14:07:55 |
| 30 km | 16:52:30 | 16:55:00 | 16:57:30 |
| 35 km | 19:41:15 | 19:44:10 | 19:47:05 |
| 40 km | 22:30:00 | 22:33:20 | 22:36:40 |
| marathon | 23:44:04 | 23:47:35 | 23:51:06 |
| 45 km | 25:18:45 | 25:22:30 | 25:26:15 |
| 50 km | 28:07:30 | 28:11:40 | 28:15:50 |
Not finding your distance?
Created by @blixthalka