Calculate pace for your next run, race or interval session.
| Distance | 34:00/km | 34:05/km | 34:10/km |
| 200 m | 06:48 | 06:49 | 06:50 |
| 400 m | 13:36 | 13:38 | 13:40 |
| 600 m | 20:24 | 20:27 | 20:30 |
| 800 m | 27:12 | 27:16 | 27:20 |
| 1 km | 34:00 | 34:05 | 34:10 |
| 1200 m | 40:48 | 40:54 | 41:00 |
| 1500 m | 51:00 | 51:07 | 51:15 |
| 1 mile | 54:42 | 54:50 | 54:58 |
| 2 km | 01:08:00 | 01:08:10 | 01:08:20 |
| 3 km | 01:42:00 | 01:42:15 | 01:42:30 |
| 5 km | 02:50:00 | 02:50:25 | 02:50:50 |
| 10 km | 05:40:00 | 05:40:50 | 05:41:40 |
| 15 km | 08:30:00 | 08:31:15 | 08:32:30 |
| 20 km | 11:20:00 | 11:21:40 | 11:23:20 |
| 1/2 marathon | 11:57:19 | 11:59:04 | 12:00:49 |
| 25 km | 14:10:00 | 14:12:05 | 14:14:10 |
| 30 km | 17:00:00 | 17:02:30 | 17:05:00 |
| 35 km | 19:50:00 | 19:52:55 | 19:55:50 |
| 40 km | 22:40:00 | 22:43:20 | 22:46:40 |
| marathon | 23:54:38 | 23:58:08 | 24:01:39 |
| 45 km | 25:30:00 | 25:33:45 | 25:37:30 |
| 50 km | 28:20:00 | 28:24:10 | 28:28:20 |
Not finding your distance?
Created by @blixthalka