Calculate pace for your next run, race or interval session.
| Distance | 34:10/km | 34:15/km | 34:20/km |
| 200 m | 06:50 | 06:51 | 06:52 |
| 400 m | 13:40 | 13:42 | 13:44 |
| 600 m | 20:30 | 20:33 | 20:36 |
| 800 m | 27:20 | 27:24 | 27:28 |
| 1 km | 34:10 | 34:15 | 34:20 |
| 1200 m | 41:00 | 41:06 | 41:12 |
| 1500 m | 51:15 | 51:22 | 51:30 |
| 1 mile | 54:58 | 55:06 | 55:14 |
| 2 km | 01:08:20 | 01:08:30 | 01:08:40 |
| 3 km | 01:42:30 | 01:42:45 | 01:43:00 |
| 5 km | 02:50:50 | 02:51:15 | 02:51:40 |
| 10 km | 05:41:40 | 05:42:30 | 05:43:20 |
| 15 km | 08:32:30 | 08:33:45 | 08:35:00 |
| 20 km | 11:23:20 | 11:25:00 | 11:26:40 |
| 1/2 marathon | 12:00:49 | 12:02:35 | 12:04:20 |
| 25 km | 14:14:10 | 14:16:15 | 14:18:20 |
| 30 km | 17:05:00 | 17:07:30 | 17:10:00 |
| 35 km | 19:55:50 | 19:58:45 | 20:01:40 |
| 40 km | 22:46:40 | 22:50:00 | 22:53:20 |
| marathon | 24:01:39 | 24:05:10 | 24:08:41 |
| 45 km | 25:37:30 | 25:41:15 | 25:45:00 |
| 50 km | 28:28:20 | 28:32:30 | 28:36:40 |
Not finding your distance?
Created by @blixthalka