Calculate pace for your next run, race or interval session.
| Distance | 34:20/km | 34:25/km | 34:30/km |
| 200 m | 06:52 | 06:53 | 06:54 |
| 400 m | 13:44 | 13:46 | 13:48 |
| 600 m | 20:36 | 20:39 | 20:42 |
| 800 m | 27:28 | 27:32 | 27:36 |
| 1 km | 34:20 | 34:25 | 34:30 |
| 1200 m | 41:12 | 41:18 | 41:24 |
| 1500 m | 51:30 | 51:37 | 51:45 |
| 1 mile | 55:14 | 55:22 | 55:30 |
| 2 km | 01:08:40 | 01:08:50 | 01:09:00 |
| 3 km | 01:43:00 | 01:43:15 | 01:43:30 |
| 5 km | 02:51:40 | 02:52:05 | 02:52:30 |
| 10 km | 05:43:20 | 05:44:10 | 05:45:00 |
| 15 km | 08:35:00 | 08:36:15 | 08:37:30 |
| 20 km | 11:26:40 | 11:28:20 | 11:30:00 |
| 1/2 marathon | 12:04:20 | 12:06:06 | 12:07:51 |
| 25 km | 14:18:20 | 14:20:25 | 14:22:30 |
| 30 km | 17:10:00 | 17:12:30 | 17:15:00 |
| 35 km | 20:01:40 | 20:04:35 | 20:07:30 |
| 40 km | 22:53:20 | 22:56:40 | 23:00:00 |
| marathon | 24:08:41 | 24:12:12 | 24:15:43 |
| 45 km | 25:45:00 | 25:48:45 | 25:52:30 |
| 50 km | 28:36:40 | 28:40:50 | 28:45:00 |
Not finding your distance?
Created by @blixthalka