Calculate pace for your next run, race or interval session.
| Distance | 34:25/km | 34:30/km | 34:35/km |
| 200 m | 06:53 | 06:54 | 06:55 |
| 400 m | 13:46 | 13:48 | 13:50 |
| 600 m | 20:39 | 20:42 | 20:45 |
| 800 m | 27:32 | 27:36 | 27:40 |
| 1 km | 34:25 | 34:30 | 34:35 |
| 1200 m | 41:18 | 41:24 | 41:30 |
| 1500 m | 51:37 | 51:45 | 51:52 |
| 1 mile | 55:22 | 55:30 | 55:38 |
| 2 km | 01:08:50 | 01:09:00 | 01:09:10 |
| 3 km | 01:43:15 | 01:43:30 | 01:43:45 |
| 5 km | 02:52:05 | 02:52:30 | 02:52:55 |
| 10 km | 05:44:10 | 05:45:00 | 05:45:50 |
| 15 km | 08:36:15 | 08:37:30 | 08:38:45 |
| 20 km | 11:28:20 | 11:30:00 | 11:31:40 |
| 1/2 marathon | 12:06:06 | 12:07:51 | 12:09:37 |
| 25 km | 14:20:25 | 14:22:30 | 14:24:35 |
| 30 km | 17:12:30 | 17:15:00 | 17:17:30 |
| 35 km | 20:04:35 | 20:07:30 | 20:10:25 |
| 40 km | 22:56:40 | 23:00:00 | 23:03:20 |
| marathon | 24:12:12 | 24:15:43 | 24:19:14 |
| 45 km | 25:48:45 | 25:52:30 | 25:56:15 |
| 50 km | 28:40:50 | 28:45:00 | 28:49:10 |
Not finding your distance?
Created by @blixthalka