Calculate pace for your next run, race or interval session.
| Distance | 34:40/km | 34:45/km | 34:50/km |
| 200 m | 06:56 | 06:57 | 06:58 |
| 400 m | 13:52 | 13:54 | 13:56 |
| 600 m | 20:48 | 20:51 | 20:54 |
| 800 m | 27:44 | 27:48 | 27:52 |
| 1 km | 34:40 | 34:45 | 34:50 |
| 1200 m | 41:36 | 41:42 | 41:48 |
| 1500 m | 52:00 | 52:07 | 52:15 |
| 1 mile | 55:46 | 55:54 | 56:02 |
| 2 km | 01:09:20 | 01:09:30 | 01:09:40 |
| 3 km | 01:44:00 | 01:44:15 | 01:44:30 |
| 5 km | 02:53:20 | 02:53:45 | 02:54:10 |
| 10 km | 05:46:40 | 05:47:30 | 05:48:20 |
| 15 km | 08:40:00 | 08:41:15 | 08:42:30 |
| 20 km | 11:33:20 | 11:35:00 | 11:36:40 |
| 1/2 marathon | 12:11:22 | 12:13:08 | 12:14:53 |
| 25 km | 14:26:40 | 14:28:45 | 14:30:50 |
| 30 km | 17:20:00 | 17:22:30 | 17:25:00 |
| 35 km | 20:13:20 | 20:16:15 | 20:19:10 |
| 40 km | 23:06:40 | 23:10:00 | 23:13:20 |
| marathon | 24:22:45 | 24:26:16 | 24:29:47 |
| 45 km | 26:00:00 | 26:03:45 | 26:07:30 |
| 50 km | 28:53:20 | 28:57:30 | 29:01:40 |
Not finding your distance?
Created by @blixthalka