Calculate pace for your next run, race or interval session.
| Distance | 34:45/km | 34:50/km | 34:55/km |
| 200 m | 06:57 | 06:58 | 06:59 |
| 400 m | 13:54 | 13:56 | 13:58 |
| 600 m | 20:51 | 20:54 | 20:57 |
| 800 m | 27:48 | 27:52 | 27:56 |
| 1 km | 34:45 | 34:50 | 34:55 |
| 1200 m | 41:42 | 41:48 | 41:54 |
| 1500 m | 52:07 | 52:15 | 52:22 |
| 1 mile | 55:54 | 56:02 | 56:10 |
| 2 km | 01:09:30 | 01:09:40 | 01:09:50 |
| 3 km | 01:44:15 | 01:44:30 | 01:44:45 |
| 5 km | 02:53:45 | 02:54:10 | 02:54:35 |
| 10 km | 05:47:30 | 05:48:20 | 05:49:10 |
| 15 km | 08:41:15 | 08:42:30 | 08:43:45 |
| 20 km | 11:35:00 | 11:36:40 | 11:38:20 |
| 1/2 marathon | 12:13:08 | 12:14:53 | 12:16:39 |
| 25 km | 14:28:45 | 14:30:50 | 14:32:55 |
| 30 km | 17:22:30 | 17:25:00 | 17:27:30 |
| 35 km | 20:16:15 | 20:19:10 | 20:22:05 |
| 40 km | 23:10:00 | 23:13:20 | 23:16:40 |
| marathon | 24:26:16 | 24:29:47 | 24:33:18 |
| 45 km | 26:03:45 | 26:07:30 | 26:11:15 |
| 50 km | 28:57:30 | 29:01:40 | 29:05:50 |
Not finding your distance?
Created by @blixthalka