Calculate pace for your next run, race or interval session.
| Distance | 34:55/km | 35:00/km | 35:05/km |
| 200 m | 06:59 | 07:00 | 07:01 |
| 400 m | 13:58 | 14:00 | 14:02 |
| 600 m | 20:57 | 21:00 | 21:03 |
| 800 m | 27:56 | 28:00 | 28:04 |
| 1 km | 34:55 | 35:00 | 35:05 |
| 1200 m | 41:54 | 42:00 | 42:06 |
| 1500 m | 52:22 | 52:30 | 52:37 |
| 1 mile | 56:10 | 56:19 | 56:27 |
| 2 km | 01:09:50 | 01:10:00 | 01:10:10 |
| 3 km | 01:44:45 | 01:45:00 | 01:45:15 |
| 5 km | 02:54:35 | 02:55:00 | 02:55:25 |
| 10 km | 05:49:10 | 05:50:00 | 05:50:50 |
| 15 km | 08:43:45 | 08:45:00 | 08:46:15 |
| 20 km | 11:38:20 | 11:40:00 | 11:41:40 |
| 1/2 marathon | 12:16:39 | 12:18:25 | 12:20:10 |
| 25 km | 14:32:55 | 14:35:00 | 14:37:05 |
| 30 km | 17:27:30 | 17:30:00 | 17:32:30 |
| 35 km | 20:22:05 | 20:25:00 | 20:27:55 |
| 40 km | 23:16:40 | 23:20:00 | 23:23:20 |
| marathon | 24:33:18 | 24:36:50 | 24:40:20 |
| 45 km | 26:11:15 | 26:15:00 | 26:18:45 |
| 50 km | 29:05:50 | 29:10:00 | 29:14:10 |
Not finding your distance?
Created by @blixthalka