Calculate pace for your next run, race or interval session.
| Distance | 35:30/km | 35:35/km | 35:40/km |
| 200 m | 07:06 | 07:07 | 07:08 |
| 400 m | 14:12 | 14:14 | 14:16 |
| 600 m | 21:18 | 21:21 | 21:24 |
| 800 m | 28:24 | 28:28 | 28:32 |
| 1 km | 35:30 | 35:35 | 35:40 |
| 1200 m | 42:36 | 42:42 | 42:48 |
| 1500 m | 53:15 | 53:22 | 53:30 |
| 1 mile | 57:07 | 57:15 | 57:23 |
| 2 km | 01:11:00 | 01:11:10 | 01:11:20 |
| 3 km | 01:46:30 | 01:46:45 | 01:47:00 |
| 5 km | 02:57:30 | 02:57:55 | 02:58:20 |
| 10 km | 05:55:00 | 05:55:50 | 05:56:40 |
| 15 km | 08:52:30 | 08:53:45 | 08:55:00 |
| 20 km | 11:50:00 | 11:51:40 | 11:53:20 |
| 1/2 marathon | 12:28:57 | 12:30:43 | 12:32:28 |
| 25 km | 14:47:30 | 14:49:35 | 14:51:40 |
| 30 km | 17:45:00 | 17:47:30 | 17:50:00 |
| 35 km | 20:42:30 | 20:45:25 | 20:48:20 |
| 40 km | 23:40:00 | 23:43:20 | 23:46:40 |
| marathon | 24:57:55 | 25:01:26 | 25:04:57 |
| 45 km | 26:37:30 | 26:41:15 | 26:45:00 |
| 50 km | 29:35:00 | 29:39:10 | 29:43:20 |
Not finding your distance?
Created by @blixthalka