Calculate pace for your next run, race or interval session.
| Distance | 36:05/km | 36:10/km | 36:15/km |
| 200 m | 07:13 | 07:14 | 07:15 |
| 400 m | 14:26 | 14:28 | 14:30 |
| 600 m | 21:39 | 21:42 | 21:45 |
| 800 m | 28:52 | 28:56 | 29:00 |
| 1 km | 36:05 | 36:10 | 36:15 |
| 1200 m | 43:18 | 43:24 | 43:30 |
| 1500 m | 54:07 | 54:15 | 54:22 |
| 1 mile | 58:03 | 58:11 | 58:19 |
| 2 km | 01:12:10 | 01:12:20 | 01:12:30 |
| 3 km | 01:48:15 | 01:48:30 | 01:48:45 |
| 5 km | 03:00:25 | 03:00:50 | 03:01:15 |
| 10 km | 06:00:50 | 06:01:40 | 06:02:30 |
| 15 km | 09:01:15 | 09:02:30 | 09:03:45 |
| 20 km | 12:01:40 | 12:03:20 | 12:05:00 |
| 1/2 marathon | 12:41:16 | 12:43:01 | 12:44:47 |
| 25 km | 15:02:05 | 15:04:10 | 15:06:15 |
| 30 km | 18:02:30 | 18:05:00 | 18:07:30 |
| 35 km | 21:02:55 | 21:05:50 | 21:08:45 |
| 40 km | 24:03:20 | 24:06:40 | 24:10:00 |
| marathon | 25:22:31 | 25:26:02 | 25:29:33 |
| 45 km | 27:03:45 | 27:07:30 | 27:11:15 |
| 50 km | 30:04:10 | 30:08:20 | 30:12:30 |
Not finding your distance?
Created by @blixthalka