Calculate pace for your next run, race or interval session.
| Distance | 36:15/km | 36:20/km | 36:25/km |
| 200 m | 07:15 | 07:16 | 07:17 |
| 400 m | 14:30 | 14:32 | 14:34 |
| 600 m | 21:45 | 21:48 | 21:51 |
| 800 m | 29:00 | 29:04 | 29:08 |
| 1 km | 36:15 | 36:20 | 36:25 |
| 1200 m | 43:30 | 43:36 | 43:42 |
| 1500 m | 54:22 | 54:30 | 54:37 |
| 1 mile | 58:19 | 58:27 | 58:35 |
| 2 km | 01:12:30 | 01:12:40 | 01:12:50 |
| 3 km | 01:48:45 | 01:49:00 | 01:49:15 |
| 5 km | 03:01:15 | 03:01:40 | 03:02:05 |
| 10 km | 06:02:30 | 06:03:20 | 06:04:10 |
| 15 km | 09:03:45 | 09:05:00 | 09:06:15 |
| 20 km | 12:05:00 | 12:06:40 | 12:08:20 |
| 1/2 marathon | 12:44:47 | 12:46:32 | 12:48:18 |
| 25 km | 15:06:15 | 15:08:20 | 15:10:25 |
| 30 km | 18:07:30 | 18:10:00 | 18:12:30 |
| 35 km | 21:08:45 | 21:11:40 | 21:14:35 |
| 40 km | 24:10:00 | 24:13:20 | 24:16:40 |
| marathon | 25:29:33 | 25:33:04 | 25:36:35 |
| 45 km | 27:11:15 | 27:15:00 | 27:18:45 |
| 50 km | 30:12:30 | 30:16:40 | 30:20:50 |
Not finding your distance?
Created by @blixthalka