Calculate pace for your next run, race or interval session.
| Distance | 36:20/km | 36:25/km | 36:30/km |
| 200 m | 07:16 | 07:17 | 07:18 |
| 400 m | 14:32 | 14:34 | 14:36 |
| 600 m | 21:48 | 21:51 | 21:54 |
| 800 m | 29:04 | 29:08 | 29:12 |
| 1 km | 36:20 | 36:25 | 36:30 |
| 1200 m | 43:36 | 43:42 | 43:48 |
| 1500 m | 54:30 | 54:37 | 54:45 |
| 1 mile | 58:27 | 58:35 | 58:43 |
| 2 km | 01:12:40 | 01:12:50 | 01:13:00 |
| 3 km | 01:49:00 | 01:49:15 | 01:49:30 |
| 5 km | 03:01:40 | 03:02:05 | 03:02:30 |
| 10 km | 06:03:20 | 06:04:10 | 06:05:00 |
| 15 km | 09:05:00 | 09:06:15 | 09:07:30 |
| 20 km | 12:06:40 | 12:08:20 | 12:10:00 |
| 1/2 marathon | 12:46:32 | 12:48:18 | 12:50:03 |
| 25 km | 15:08:20 | 15:10:25 | 15:12:30 |
| 30 km | 18:10:00 | 18:12:30 | 18:15:00 |
| 35 km | 21:11:40 | 21:14:35 | 21:17:30 |
| 40 km | 24:13:20 | 24:16:40 | 24:20:00 |
| marathon | 25:33:04 | 25:36:35 | 25:40:06 |
| 45 km | 27:15:00 | 27:18:45 | 27:22:30 |
| 50 km | 30:16:40 | 30:20:50 | 30:25:00 |
Not finding your distance?
Created by @blixthalka