Calculate pace for your next run, race or interval session.
| Distance | 36:35/km | 36:40/km | 36:45/km |
| 200 m | 07:19 | 07:20 | 07:21 |
| 400 m | 14:38 | 14:40 | 14:42 |
| 600 m | 21:57 | 22:00 | 22:03 |
| 800 m | 29:16 | 29:20 | 29:24 |
| 1 km | 36:35 | 36:40 | 36:45 |
| 1200 m | 43:54 | 44:00 | 44:06 |
| 1500 m | 54:52 | 55:00 | 55:07 |
| 1 mile | 58:51 | 58:59 | 59:07 |
| 2 km | 01:13:10 | 01:13:20 | 01:13:30 |
| 3 km | 01:49:45 | 01:50:00 | 01:50:15 |
| 5 km | 03:02:55 | 03:03:20 | 03:03:45 |
| 10 km | 06:05:50 | 06:06:40 | 06:07:30 |
| 15 km | 09:08:45 | 09:10:00 | 09:11:15 |
| 20 km | 12:11:40 | 12:13:20 | 12:15:00 |
| 1/2 marathon | 12:51:49 | 12:53:34 | 12:55:20 |
| 25 km | 15:14:35 | 15:16:40 | 15:18:45 |
| 30 km | 18:17:30 | 18:20:00 | 18:22:30 |
| 35 km | 21:20:25 | 21:23:20 | 21:26:15 |
| 40 km | 24:23:20 | 24:26:40 | 24:30:00 |
| marathon | 25:43:37 | 25:47:08 | 25:50:39 |
| 45 km | 27:26:15 | 27:30:00 | 27:33:45 |
| 50 km | 30:29:10 | 30:33:20 | 30:37:30 |
Not finding your distance?
Created by @blixthalka