Calculate pace for your next run, race or interval session.
| Distance | 36:40/km | 36:45/km | 36:50/km |
| 200 m | 07:20 | 07:21 | 07:22 |
| 400 m | 14:40 | 14:42 | 14:44 |
| 600 m | 22:00 | 22:03 | 22:06 |
| 800 m | 29:20 | 29:24 | 29:28 |
| 1 km | 36:40 | 36:45 | 36:50 |
| 1200 m | 44:00 | 44:06 | 44:12 |
| 1500 m | 55:00 | 55:07 | 55:15 |
| 1 mile | 58:59 | 59:07 | 59:15 |
| 2 km | 01:13:20 | 01:13:30 | 01:13:40 |
| 3 km | 01:50:00 | 01:50:15 | 01:50:30 |
| 5 km | 03:03:20 | 03:03:45 | 03:04:10 |
| 10 km | 06:06:40 | 06:07:30 | 06:08:20 |
| 15 km | 09:10:00 | 09:11:15 | 09:12:30 |
| 20 km | 12:13:20 | 12:15:00 | 12:16:40 |
| 1/2 marathon | 12:53:34 | 12:55:20 | 12:57:05 |
| 25 km | 15:16:40 | 15:18:45 | 15:20:50 |
| 30 km | 18:20:00 | 18:22:30 | 18:25:00 |
| 35 km | 21:23:20 | 21:26:15 | 21:29:10 |
| 40 km | 24:26:40 | 24:30:00 | 24:33:20 |
| marathon | 25:47:08 | 25:50:39 | 25:54:10 |
| 45 km | 27:30:00 | 27:33:45 | 27:37:30 |
| 50 km | 30:33:20 | 30:37:30 | 30:41:40 |
Not finding your distance?
Created by @blixthalka