Calculate pace for your next run, race or interval session.
| Distance | 36:45/km | 36:50/km | 36:55/km |
| 200 m | 07:21 | 07:22 | 07:23 |
| 400 m | 14:42 | 14:44 | 14:46 |
| 600 m | 22:03 | 22:06 | 22:09 |
| 800 m | 29:24 | 29:28 | 29:32 |
| 1 km | 36:45 | 36:50 | 36:55 |
| 1200 m | 44:06 | 44:12 | 44:18 |
| 1500 m | 55:07 | 55:15 | 55:22 |
| 1 mile | 59:07 | 59:15 | 59:23 |
| 2 km | 01:13:30 | 01:13:40 | 01:13:50 |
| 3 km | 01:50:15 | 01:50:30 | 01:50:45 |
| 5 km | 03:03:45 | 03:04:10 | 03:04:35 |
| 10 km | 06:07:30 | 06:08:20 | 06:09:10 |
| 15 km | 09:11:15 | 09:12:30 | 09:13:45 |
| 20 km | 12:15:00 | 12:16:40 | 12:18:20 |
| 1/2 marathon | 12:55:20 | 12:57:05 | 12:58:51 |
| 25 km | 15:18:45 | 15:20:50 | 15:22:55 |
| 30 km | 18:22:30 | 18:25:00 | 18:27:30 |
| 35 km | 21:26:15 | 21:29:10 | 21:32:05 |
| 40 km | 24:30:00 | 24:33:20 | 24:36:40 |
| marathon | 25:50:39 | 25:54:10 | 25:57:41 |
| 45 km | 27:33:45 | 27:37:30 | 27:41:15 |
| 50 km | 30:37:30 | 30:41:40 | 30:45:50 |
Not finding your distance?
Created by @blixthalka