Calculate pace for your next run, race or interval session.
| Distance | 36:55/km | 37:00/km | 37:05/km |
| 200 m | 07:23 | 07:24 | 07:25 |
| 400 m | 14:46 | 14:48 | 14:50 |
| 600 m | 22:09 | 22:12 | 22:15 |
| 800 m | 29:32 | 29:36 | 29:40 |
| 1 km | 36:55 | 37:00 | 37:05 |
| 1200 m | 44:18 | 44:24 | 44:30 |
| 1500 m | 55:22 | 55:30 | 55:37 |
| 1 mile | 59:23 | 59:32 | 59:40 |
| 2 km | 01:13:50 | 01:14:00 | 01:14:10 |
| 3 km | 01:50:45 | 01:51:00 | 01:51:15 |
| 5 km | 03:04:35 | 03:05:00 | 03:05:25 |
| 10 km | 06:09:10 | 06:10:00 | 06:10:50 |
| 15 km | 09:13:45 | 09:15:00 | 09:16:15 |
| 20 km | 12:18:20 | 12:20:00 | 12:21:40 |
| 1/2 marathon | 12:58:51 | 13:00:36 | 13:02:21 |
| 25 km | 15:22:55 | 15:25:00 | 15:27:05 |
| 30 km | 18:27:30 | 18:30:00 | 18:32:30 |
| 35 km | 21:32:05 | 21:35:00 | 21:37:55 |
| 40 km | 24:36:40 | 24:40:00 | 24:43:20 |
| marathon | 25:57:41 | 26:01:13 | 26:04:43 |
| 45 km | 27:41:15 | 27:45:00 | 27:48:45 |
| 50 km | 30:45:50 | 30:50:00 | 30:54:10 |
Not finding your distance?
Created by @blixthalka