Calculate pace for your next run, race or interval session.
| Distance | 37:00/km | 37:05/km | 37:10/km |
| 200 m | 07:24 | 07:25 | 07:26 |
| 400 m | 14:48 | 14:50 | 14:52 |
| 600 m | 22:12 | 22:15 | 22:18 |
| 800 m | 29:36 | 29:40 | 29:44 |
| 1 km | 37:00 | 37:05 | 37:10 |
| 1200 m | 44:24 | 44:30 | 44:36 |
| 1500 m | 55:30 | 55:37 | 55:45 |
| 1 mile | 59:32 | 59:40 | 59:48 |
| 2 km | 01:14:00 | 01:14:10 | 01:14:20 |
| 3 km | 01:51:00 | 01:51:15 | 01:51:30 |
| 5 km | 03:05:00 | 03:05:25 | 03:05:50 |
| 10 km | 06:10:00 | 06:10:50 | 06:11:40 |
| 15 km | 09:15:00 | 09:16:15 | 09:17:30 |
| 20 km | 12:20:00 | 12:21:40 | 12:23:20 |
| 1/2 marathon | 13:00:36 | 13:02:21 | 13:04:06 |
| 25 km | 15:25:00 | 15:27:05 | 15:29:10 |
| 30 km | 18:30:00 | 18:32:30 | 18:35:00 |
| 35 km | 21:35:00 | 21:37:55 | 21:40:50 |
| 40 km | 24:40:00 | 24:43:20 | 24:46:40 |
| marathon | 26:01:13 | 26:04:43 | 26:08:14 |
| 45 km | 27:45:00 | 27:48:45 | 27:52:30 |
| 50 km | 30:50:00 | 30:54:10 | 30:58:20 |
Not finding your distance?
Created by @blixthalka