Calculate pace for your next run, race or interval session.
| Distance | 37:20/km | 37:25/km | 37:30/km |
| 200 m | 07:28 | 07:29 | 07:30 |
| 400 m | 14:56 | 14:58 | 15:00 |
| 600 m | 22:24 | 22:27 | 22:30 |
| 800 m | 29:52 | 29:56 | 30:00 |
| 1 km | 37:20 | 37:25 | 37:30 |
| 1200 m | 44:48 | 44:54 | 45:00 |
| 1500 m | 56:00 | 56:07 | 56:15 |
| 1 mile | 01:00:04 | 01:00:12 | 01:00:20 |
| 2 km | 01:14:40 | 01:14:50 | 01:15:00 |
| 3 km | 01:52:00 | 01:52:15 | 01:52:30 |
| 5 km | 03:06:40 | 03:07:05 | 03:07:30 |
| 10 km | 06:13:20 | 06:14:10 | 06:15:00 |
| 15 km | 09:20:00 | 09:21:15 | 09:22:30 |
| 20 km | 12:26:40 | 12:28:20 | 12:30:00 |
| 1/2 marathon | 13:07:37 | 13:09:23 | 13:11:08 |
| 25 km | 15:33:20 | 15:35:25 | 15:37:30 |
| 30 km | 18:40:00 | 18:42:30 | 18:45:00 |
| 35 km | 21:46:40 | 21:49:35 | 21:52:30 |
| 40 km | 24:53:20 | 24:56:40 | 25:00:00 |
| marathon | 26:15:16 | 26:18:47 | 26:22:18 |
| 45 km | 28:00:00 | 28:03:45 | 28:07:30 |
| 50 km | 31:06:40 | 31:10:50 | 31:15:00 |
Not finding your distance?
Created by @blixthalka